Wrinkles are bound to occur as you age, but you can slow down the process and prevent the amount of wrinkles you end up with if you start to take better care of your skin. If you haven't already started a skin care regimen, you need to start one. You can't slow down the aging process, but you can slow down how you look as you age. Read on for tips to help you prevent wrinkles as you age.
Find A Good Face Wash
Look for a face wash that won't dry out your skin and that will help clear out your pores. Be sure to use the face wash at night before bed and also in the morning when you shower. Wash your face to remove daily dirt and grime and to remove makeup from your skin. Find a face wash that is gentle on your skin and that doesn't cause any irritation. Regular soap can can dry out your skin and cause your skin to produce excess oil, which can lead to acne. The dryness of your skin can cause issues with elasticity.
Wear Sunscreen Daily
Wear sunscreen whenever you're out in the sun. Use makeup that contains SPF to help protect you from the sun's harmful rays as well. Don't bask in the sunlight like you did in your teens and twenties. The sun's rays can cause wrinkles and can also lead to skin cancer. Protect the skin on your neck in addition to your face by wearing clothing to protect your skin as well.
Eat And Drink A Healthy Diet
Drinking plenty of water can help keep your skin hydrated and supple, in addition to allowing it to keep its elasticity. Eat foods that are healthy and good for your skin, such as fresh fruits and vegetables that are high in vitamins and minerals which are healthy for the skin. Be sure to also exercise daily. Exercising can help improve your skin, as it can clean out your pores and also keep your skin healthy.
You can't prevent aging, but you can control how old you look by using the tips above. If you are starting to get wrinkles and the above-mentioned tips aren't helping, talk to your dermatologist about other wrinkle prevention tips. You may need a different type of regimen, or you may get injections to help smooth out your fine lines and wrinkles. Contact a dermatologist clinic to learn more.